Fitness Rx For Women
Issues: 6 issues/12 months
Billed as "Your Ultimate Prescription for the Perfect Body," Fitness Rx takes a scientific approach to women's health and fitness, offering tips and information on diet, nutrition, exercise, supplements, cosmetic enhancement, and sexual enhancement.
Fitness Rx For Women Magazine always contain an article covering a particlular muscle group and exercises you can do. It's great seeing what I've been doing in my weight training is recommended.